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Continue reading →: Tradition and Transition: Releasing the Past, Embracing the Future
There are moments on the healing journey when the heart feels impossibly heavy – when letting go seems as hard as holding on. In the quiet of the forest, guided by the wisdom of my ancestors and the power of vision, I found the courage to release what no longer…
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Continue reading →: Ending Forced Sterilization: The Ongoing Fight for Justice and Bodily Autonomy for Indigenous Women in Canada
The Fight to End Forced Sterilization of Indigenous Women in Canada: Where the Bill Stands and Why Support Still Matters In October 2024, the Canadian Senate showed unanimous support for a bill aimed at criminalizing the forced and coerced sterilization of Indigenous women. Senate Bill S-228, championed by Independent Senator…
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Continue reading →: Truth and Reconciliation Day – Reflections
Today is Truth and Reconciliation Day here in Canada – a day that asks us to remember, reflect, and reckon with the truths of our shared history. It exists because of the deep wounds left by colonialism, residential schools, the sixties scoop, and the ongoing traumas that so many Indigenous…
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Continue reading →: Reserves as Refuge: Why Our Villages Hold the Key to a Sustainable Future
The evolving perception of Indigenous villages shows them as havens of hope and affordability, fostering community bonds and cultural identity, while offering sustainable futures for generations to come.
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Continue reading →: What It Means to Be Kwakiutl- Reflections on Indigenous Peoples Day
June 21st is Indigenous Peoples Day – a day to honor, celebrate, and reflect on the diverse cultures, histories, and contributions of Indigenous peoples across Canada. For me, it’s also a powerful reminder of what it means to be Kwakiutl. Being Kwakiutl is a living experience, woven into every part…
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Continue reading →: An Evening with Elaine Alec: Reflections on Healing, Community, and Hope
Last night, I had the privilege of spending an evening with Elaine Alec—a powerful voice and changemaker in our Indigenous communities. For those who may not know her, Elaine is a respected author, speaker, and advocate from the Syilx and Secwépemc Nations. She dedicates her work to uplifting Indigenous voices,…
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Continue reading →: Embracing Our Indigenous Identity in 2025: Part 3 of 5- Community Initiatives!
Indigenous communities across British Columbia are leading a wave of inspiring initiatives designed to foster growth, unity, and empowerment. These projects, rooted in tradition yet shaped by modern needs, highlight the power of collective action and the enduring spirit of Indigenous peoples. Revitalizing Culture Through Community In many BC communities,…
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Continue reading →: Navigating Love and Loss: A Personal Journey
Life, for many of us, is a series of chapters – sometimes gentle, often harsh, and always transformative. As I reflect on my own journey, I find that love and loss have been some of my greatest teachers. I want to share a part of my story with you, in…
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Continue reading →: Love, Relationships, and Healing
Sunday Reflections Lately, I’ve been reflecting deeply on love, relationships, and the weight of intergenerational and cumulative trauma. These aren’t isolated struggles – they’re much broader than we often realize. Trauma affects more people than we think, even those who seem to have escaped its grasp. Sometimes, it’s not immediately…
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Continue reading →: 50 Days Sober: Walking the Red Road
Today, I celebrate 50 days of sobriety – a milestone that feels both humbling and empowering. This journey hasn’t been without its challenges, but every step I’ve taken has brought me closer to a life of clarity, peace, and purpose. For me, sobriety is more than just quitting alcohol; it’s…






